Do you want bigger calf muscles? Are you one of those individuals who has been genetically short-changed when it comes to the muscles between your knees and ankles? Are you a natural bodybuilder? Perfect; this article’s for you.First off, you couldn’t be starting worse than I was. Before I got the calf building situation worked out, I had something resembling “pipes” for lower legs. They were often the centerpiece of laughter. I could have sworn they’d been dealt to the wrong guy. They seemed out of place on my body - like they should have been the calves of someone with smaller… well - everything; a smaller body. I was desperate.Unfortunately, my first attempts at building calves were futile. I did everything I’d been told; higher frequency of training, lots of sets, hitting them from different angles - you name it. Did I get a “pump”? You bet. But so what; calves that resemble sticks don’t improve much in appearance even when engorged with blood.Now my calves are just shy of 16 inches. That’s not huge by any stretch, but it’s great when you consider where they came from and that I’ve remained a natural bodybuilder. And they’re lean at […]

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